Tuesday, January 20, 2009

Tid Bit.....

So I have a crazy off the wall tid bit I wanted to throw in for you all. Say your in the kitchen and your warming up a bowl of soup....cup of coffee....a brownie ( lol NO NO! ) and you have 2-3 minutes to just stand there and wait for it....well I say that's 2 minutes of exercise you can do! Do a round of jumping jacks or run in place or even do a palates move! Just move move move! Your significant other may walk by and look at you like you are C-R-A-Z-Y but who cares, if you can burn off 5-15 calories whoohoo!
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Here is my lunch today, that Light Progresso Soup I was talking about, it was very yummy!


5 comments:

  1. Very good Idea sweetie peetie, I will try do that. The other day when I had my mp3 on while exercising, I came out with it on and went in the bedroom for something, all of a sudden I started danceing, and I thought this is a good work out. So try that too. Nice pic of your soup. You could do your own cook book with pictures. coooooooooool. Nite Nite

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  2. I think I'd better start proof reading. LOL

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  3. Oh yeah dance it off baby!! :) Love you!

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  4. Yum I love the lite progresso soup too!!

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  5. It is Kim! And they have it at Sam's Club too! :)

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