So another day in diet land and guess where I had to go? A kid's birthday party, ya know where they have pizza...cake....soda....munchies?? Well it turns out if you sit in front of the veggie tray that is all you will eat!..lol Ok and one piece of pizza and a small slice of cake but I have a very good reason for doing that.......KIM & KATY made me do it!...They said..aww, it's just one piece. So I caved but I made that my dinner..so I really didnt do too bad. Oh and I have to throw in there that I had water. Whew!
I am feeling a little ick this morning, hoping its not the flu again. But I am gonna try to ignore it and see what happens.
On a lighter note i am trying to master this elliptical, it still kicking my buns! I have decided to do 2 mins worth a half our after I eat anything so, breakfast..2min....snack..2min...lunch..2min..snack..2min..dinner..2min...snack..2min. Then when I master 2 min i will got to 3min each time. Hey it's a start right?
Plus I will walk Tuesday with my girl Tiffany......( we better walk 4 miles Tiff, we have to overcome valentine parties..lol )
The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones. ~Peter McWilliams
7 years ago